Home / Life Coach in the Sutherland Shire
Coaching · Sutherland Shire
Clarity, confidence and a life that feels aligned.
Coaching & mentoring
Karine Chalmers is a life coach and mentor in the Sutherland Shire who helps women move from feeling stuck, overwhelmed or disconnected to feeling confident, clear and aligned. Her coaching blends practical goal setting with subconscious work, so change feels natural rather than forced.
Sessions are available in her Engadine clinic or online.
Building confidence and self-worth, finding clarity on your next chapter, setting boundaries, managing stress and overwhelm, career and business direction, and reconnecting with what truly matters to you.
Unlike traditional coaching, Karine combines confidence coaching with hypnosis, limiting belief release and future self integration. This helps shift the beliefs underneath your habits, not just the habits themselves.
The Rise & Thrive Support Plan offers ongoing support, and the 12-session Unique Alignment Blueprint is a deep transformation program that leads into Karine's Bali retreat.
Clients visit from Engadine, Heathcote, Yarrawarrah, Loftus, Sutherland, Kirrawee, Jannali, Menai, Illawong, Barden Ridge, Bangor, Gymea, Miranda, Caringbah and Cronulla, and online clients join from across Australia.
Questions
A life coach helps you get clear on what you want, identify what is holding you back and take confident steps forward.
Karine blends coaching with hypnosis and nervous system support, working on the subconscious beliefs behind your patterns.
Yes. Coaching and mentoring sessions are available online as well as in Engadine.
It depends on your goals. Some clients book a few sessions, while others choose the Rise & Thrive Support Plan or the Unique Alignment Blueprint.
Your Journey Starts Here
Whether you're craving emotional healing, skin rejuvenation, deeper connection or a sacred reset, you're welcome here.
Hypnosis, coaching & mentoring
Book → WellnessReiki, chakra & acupressure
Book → Beauty & advancedHIFU, IPL, needling & more
Book → Bali retreat5-day soul reconnection
Reserve →Join the VIP Self-Care Portal for $111 a year
VIP Portal AccessOur Promise
At Self Care with Karine, we believe beauty is more than skin deep.
Every experience is created to nurture your skin, calm your mind, restore your body and reconnect you with your soul. Because true transformation begins from within.