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Hypnotherapist · Engadine
A safe, nurturing space to become the woman you are meant to be.
Meet your hypnotherapist
Karine Chalmers is a hypnotherapist in Engadine who helps women let go of stress, self-doubt and old patterns. Her sessions combine clinical hypnosis with coaching and energy work, creating transformation that feels safe and deeply restorative.
Clients often say they leave feeling lighter, calmer, emotionally clearer and deeply seen and supported.
Karine has spent more than twenty-five years helping women feel their best. She understands that how you feel on the inside shows on the outside, which is why her work connects mind, body and soul.
Your first session begins with a conversation about what you would like to change. Karine then guides you into a relaxed hypnotic state and works with your subconscious using gentle suggestions, visualisation and future self integration. You finish with simple practices to support the change at home.
For deeper work, The Alignment Experience™ brings together skin, nervous system and subconscious support, and the 12-session Unique Alignment Blueprint is the first step of Karine's Bali retreat journey.
See Karine in Engadine or online. Clients visit from Engadine, Heathcote, Yarrawarrah, Loftus, Sutherland, Kirrawee, Jannali, Menai, Illawong, Barden Ridge, Bangor, Gymea, Miranda, Caringbah and Cronulla.
Questions
Karine helps with stress, overwhelm, limiting beliefs, confidence, emotional blocks and feeling stuck, using clinical hypnosis and coaching.
No. You stay aware and in control throughout. Hypnosis is simply a deeply relaxed, focused state.
Sessions usually run for about an hour, including time to talk about your goals.
Karine is based in Engadine in the Sutherland Shire, and also offers online sessions.
Your Journey Starts Here
Whether you're craving emotional healing, skin rejuvenation, deeper connection or a sacred reset, you're welcome here.
Hypnosis, coaching & mentoring
Book → WellnessReiki, chakra & acupressure
Book → Beauty & advancedHIFU, IPL, needling & more
Book → Bali retreat5-day soul reconnection
Reserve →Join the VIP Self-Care Portal for $111 a year
VIP Portal AccessOur Promise
At Self Care with Karine, we believe beauty is more than skin deep.
Every experience is created to nurture your skin, calm your mind, restore your body and reconnect you with your soul. Because true transformation begins from within.